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Products
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Mindfulness for Busy Active Minds
CourseThis 6-Week, in-depth 'Mindfulness for Busy Active Minds' programme will support your long term wellbeing and effectiveness.
£120
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Creating a Healthy Relationship with Food and Your Body
CourseHave you ever been stuck in a rut with your diet? Fed up mentality and tired physically? Caught in a vicious cycle of yo-yo dieting and following the latest fad diet? Then this programme is for you!
£120
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Become a Corporate Wellness Ambassador
Course5.0 average rating (7 reviews)The Wellness Ambassador course is unique as it combines information from current scientific understanding that builds trust and understanding, with a common-sense approach to implementing the information back in a company.
£550
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The 4 Keys to Weight Loss
CourseThis course is designed for you to understand and unlock each key so you can make permanent changes to your lifestyle, meals and mindset to achieve your weight loss goals.
£550
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Love Your Body 7 Day Cleanse
CourseThe 'Love Your Body 7-Day cleanse' will help you create new healthy habits that you’ll incorporate into your daily wellness routine going forward.
£360
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Developing the Commando Mindset
CourseCommando forces are amongst the best in the world. They achieve this through adopting a specific mindset that builds resilience and allows them to act ahead of their adversaries. This mindset is just as applicable in business ...