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Introduction to Mindfulness for Busy Active Minds
CourseThe Mindfulness for Busy Active Minds Taster Session will give you an overview of what Mindfulness is and is not, debunking some of the common myths
£20
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Mindfulness for Busy Active Minds
CourseThis 6-Week, in-depth 'Mindfulness for Busy Active Minds' programme will support your long term wellbeing and effectiveness.
£120