Delivering bespoke wellbeing programmes for busy professionals who want to thrive
𝗧𝗵𝗲 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻:
The Unshakable Resilience programme focuses on four pillars contributing to developing individual resilience & a greater sense of overall wellbeing.
- It teaches you the tools to tackle stress by harnessing the power of mental habits to take control of your life. Break barriers and be limitless.
- Increased level of self-awareness by learning how to be resourceful. Identify a self-care toolkit customised to your lifestyle.
- Create more meaningful connections using the "DISC profile" and improve communication and teamwork.
- Discover your unique values & strengths that drive your behaviour & improve your productivity.
This programme enables you to develop the resilience "muscle" to thrive in times of change. Learn actionable steps that can make a difference between surviving and thriving.
Who is the programme for?
Example of the Unshakable Resilience programme
PRE-WORK: (ORIENTATION) You'll complete the DISC profile via an email link. The DISC team will contact you directly to go through your DISC report with you. Silver, Gold, or Platinum ticket holders will book a 60-minute coaching call.
MODULE ONE:
- LIVE - Mindset Reset
- FOLLOW UP – Cultivating Mindset habits to help you cultivate mindset habit to transform your mind.
MODULE TWO:
- LIVE: - Your Self-Care Toolkit
- FOLLOW UP – Customizing Your Self-Care – complete a personal challenge (Details shared during the module.)
MODULE THREE:
- LIVE - Nurturing Meaningful Relationships.
- FOLLOW UP – Developing Meaningful Connections – learn all about how to use your DISC tools (Details shared during module.)
MODULE FOUR:
- LIVE - Discovering your Purpose Driven Goals.
TIME COMMITMENTS FOR THIS PROGRAMME:
Benefits of this programme
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Benefit # 1: Identify and destroy the invisible enemy of stress by cultivating mindset habits backed by science.
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Benefit # 2: Improve your communication using DISC tools- improve team effectiveness & productivity.
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Benefit # 3: The unshakable resilience programme can help elevate company culture & improve employee engagement
Price
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£995.00
Platinum package
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£895.00
Gold Package
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£795.00
Silver Package
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£695.00
Bronze Package
Who will host the programme?
Krishna Ruparelia
++447905713468
[email protected]Testimonials
"Coaching sessions with Krish have been a gift to myself and has taken me to a different level of calmness, both mentally and physically. The mindset tools I learnt have been very transformative - which as a leader are essential in todays busy life." Director - UK Healthcare Company
“Krishna is a blend of being business driven and having an intuitive side to her expertise . Throughout the bootcamp coaching programme Krishna has demonstrated her passion , knowledge and ability to learn quickly. I am sure her clients will really benefit from her 1 x 1 coaching as well as her Unshakable Resilience Group Programme . It’s a delight working with Krishna”
Sarah Hamilton-Gill FCIPD Coach & Mentor for setting up and growing your HR Consultancy“I felt meeting Krish was a significant point in my life. I was about to finish my MBA seeking many things in life. Krish managed to influence me in a very gentle way and also introduced great speakers (Dr Rao) to WBS. I had a few 1:1 with Krish, she gave me some really good points. Shared a few videos with me that has really resonated with me even to this date. Krish is genuine and have come here to help. If you are serious, and open to challenge your thinking Krish is the right person for you.”
Pasan Muthumala HealthIT- Cardiology- Medical Imaging - MBA - Charity“Krishna has a huge amount of energy and enthusiasm when working with clients. She maintains an incredible sense of positivity and provides active coaching, drawing on her vast toolkit of coaching techniques and methodologies. I would recommend anyone looking to make a career change or seek advancement to work with Krish”
Fiona Bennett MBA Candidate at Warwick Business School